Flexibility Package of June Flexibility Package of July

Class Type: Flexibility

Trainer: Nasim Navid

Duration: 30 Days

Sessions/Videos: 10

Equipments: Pilates Ball, Stick, Yoga brick, band, Weight, Chair

5,000,000 Rials

Stretching exercises for the month of July are 10 sessions, which will be available to you for a period of 1 month.

In addition to making the body appear more stretched, stretching exercises help the health of the organs and prevent new injuries.