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Fall Package 2023

Fall Package 2023 | Navid Sport
Class Type: Pilates
Trainer: Nasim Navid
Duration: 90 Days
Sessions/Videos: 30
Equipments: Pilates Ball, Stick, Yoga brick, band, Weight, Chair
Choose your payment method:
Pilates exercises in 3 months are 30 sessions, which are available to you for 3 months.




Pilates principles include : strength , stretch , control , concentration , breathing and flow (mental).


Design & Development: Omid Shakeri